Chicken, the most common type of poultry in the world, is so popular for good reason.
And that reason is not just taste, but also its many health benefits. Hold on, is eating chicken really healthy? Of course it is!
Yes, chickens, when bred in cramped and unhygienic farms, can be unhealthy–as a recent study has shown. But chicken still remains a healthy, lean-meat form, with a high nutritional value.